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Shop / sportneer ankle weights
Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. The set of two weights, each weighing 1 pound, features a sleek neoprene exterior with an adjustable strap and a soft, non-abrasive terrycloth interior designed to absorb moisture.
These weights can easily adjust to hug the ankle or wrist for a customized fit. Additionally, the reflective trim provides added safety for outdoor and evening use.
The use of these weights with traditional upper and lower body strengthening exercises, as well as for enhancing balance training or stabilization exercises, is suitable for both men and women. THERABAND offers weights as a series of sets to use as an adjustable workout routine; you can use one set on the wrist and another on the ankle. This allows for a gradual increase in weight in strength training and rehabilitation programs, all while maintaining proper technique.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | No | ||||
product_dimensions | 5 x 5 x 5 inches; 2 Pounds | ||||
item_model_number | 25870 | ||||
date_first_available | November 6, 2009 | ||||
manufacturer | THERABAND | ||||
best_sellers_rank | #11,977 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #56 in Strength Training Wrist & Ankle Weights | ||||
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